Demo case · Mental health

Noa builds back her routine

How a community mental-health clinic turns recovery goals into small daily steps, and follows how Noa feels between sessions.

This person and story are fictional. The screens are from the TailorPath app with sample data, so names and details on them differ from the story.

Meet Noa, 26

A design student, back home after a stay in a psychiatric ward. She sees a therapist at a community clinic every two weeks and wants to go back to her studies.

Goals they set together

A regular sleep routine on weekdays
Leave the house every day, even for a short walk
Return to two courses next semester

The plan, step by step

Step 1Noa and her therapist
Goals in her own words
In their first session, Noa and her therapist write the goals together. Each goal has levels from −2 to +2, so small steps forward count.
Step 2Noa
Small steps each day
Her day has a few small missions: get up by nine, a ten-minute walk, one hour of reading for her course. She marks what she managed, without judgement.
Step 3Noa
Help to take the next step
When it is hard to start, Noa asks Tailor, the plan’s companion. It answers from her own plan, says clearly that it is an AI, and is not her therapist: she can always message her team.
Step 4Noa
A weekly check-in
Once a week she fills in a short wellbeing questionnaire. It takes two minutes and gives her therapist a picture of the weeks between sessions.
Step 5The clinic team
Sessions and follow-ups in one place
Sessions, follow-ups and plan reviews are on the team calendar, so nothing depends on one person remembering.
Step 6Noa and her therapist
Looking back together
In session, they look at her check-ins and goals over time. Noa sees her own progress, and they choose what to change next.